Higo cuello dama by El Nogal

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Higo cuello dama

by El Nogal 350 g in Dried figs Barcode 8412270507172
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Higo cuello dama by El Nogal provides 288 kcal per 100 g, with 38 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried figs category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.3 g · Low
Sugars
38 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 274 +5%
Total fat 0.7 g 1.7 −59%
Saturated fat 0.3 g 0.3 −15%
Carbohydrates 54 g 58.5 −8%
Total sugars 38 g 47.5 −20%
Protein 12 g 3.5 +244%
Salt 0 g 0.5 −92%

Category average across 727 Dried figs products on Foodmetria.

Compared with other dried figs

Calories higher 32%
Sugars lower 11%
Salt lower 38%
Saturated fat higher 43%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
Spain
Barcode
8412270507172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Higo cuello dama?

Higo cuello dama contains 288 kcal per 100 g.

How much sugar is in Higo cuello dama?

Higo cuello dama has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Higo cuello dama healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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