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Mais Ris
Mais Ris by Valle del Sole provides 176 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category and comes in a 10 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 900 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 1,584 kcal | 284 −38% | |
| Total fat | 1 g | 9 g | 12% | 7.5 −87% |
| Saturated fat | 0 g | 0 g | 0% | 1.8 −100% |
| Carbohydrates | 39 g | 351 g | 128% | 46.8 −17% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.3 g | 20.7 g | 74% | 5.1 −55% |
| Protein | 3.6 g | 32.4 g | 65% | 5.9 −39% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 kg
- Serving size
- 900 g
- Labels & certifications
- Nutriscore
- Sold in
- Norway
- Barcode
- 8715017040438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mais Ris?
Mais Ris contains 176 kcal per 100 g and about 1,584 kcal per serving (900 g).
How much sugar is in Mais Ris?
Mais Ris has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mais Ris healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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