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Gemüsemais
Gemüsemais by Bio hofer provides 71 kcal per 100 g, with 5.7 g of sugars and 2.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 99 kcal | 284 −75% | |
| Total fat | 1.2 g | 1.7 g | 2% | 7.5 −84% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 1.8 −83% |
| Carbohydrates | 11 g | 15.4 g | 6% | 46.7 −76% |
| Total sugars | 5.7 g | 8 g | 4.6 +24% | |
| Dietary fiber | 3.1 g | 4.3 g | 15% | 5.1 −39% |
| Protein | 2.5 g | 3.5 g | 7% | 5.9 −58% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 140 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Austria, Germany
- Barcode
- 4069365018200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gemüsemais?
Gemüsemais contains 71 kcal per 100 g and about 99 kcal per serving (140 g).
How much sugar is in Gemüsemais?
Gemüsemais has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gemüsemais healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gemüsemais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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