Category
Corn flakes
1,213 Corn flakes products average 376 kcal, 10.8 g of sugars and 7.3 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 39% are ultra-processed (NOVA 4).
Lowest in sugar: Corn Flakes Nature Bio - - Priméal (0 g per 100 g)
c NOVA 3 Fiocchi di mais
370
kcal
1
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Copos de maíz
378
kcal
1.1
Fat g
5
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Frosties
375
kcal
0.6
Fat g
37
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Corn flakes
378
kcal
0.9
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 7 g protein
d NOVA 4 Kellogg's Frosties Original
375
kcal
0.6
Fat g
37
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
c NOVA 3 Frostiga flingor
384
kcal
1
Fat g
22
Sugar g
0
Salt g
per 100 g · 5.8 g protein
b NOVA 1 Corn Flakes Nature Bio
383
kcal
0.9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Cornflakes
376
kcal
0.5
Fat g
5.9
Sugar g
0.9
Salt g
per 100 g · 7.8 g protein
d NOVA 3 Pétales de Maïs Glacés au Sucre
383
kcal
0.9
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Corn Flakes Pétales de maïs dorés au four
379
kcal
0.8
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 8 g protein
c NOVA 3 Corn Flakes
368
kcal
0.9
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Pétales sucrées
381
kcal
0.7
Fat g
27
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
d NOVA 4 Plus Cornflakes
381
kcal
1.1
Fat g
8.6
Sugar g
2
Salt g
per 100 g · 8 g protein
c NOVA 3 Pétales de mais
368
kcal
1
Fat g
5
Sugar g
0
Salt g
per 100 g · 7 g protein
d NOVA 4 Honey & Nuts Flakes
393
kcal
3.7
Fat g
22
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Bio Cornflakes
378
kcal
1.5
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Kelloggs cornflakes
378
kcal
0.9
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c NOVA 3 Corn flakes
385
kcal
1.2
Fat g
4.8
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Corn flakes
375
kcal
1
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 8 g protein
c NOVA 3 Dinkelflakes
360
kcal
2.2
Fat g
4.2
Sugar g
2.1
Salt g
per 100 g · 11.3 g protein
d NOVA 3 Copos de Maíz Tostados
369
kcal
1
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 8 g protein
c NOVA 3 Corn Flakes Nature
385
kcal
1
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 8.8 g protein
d NOVA 3 Corn flakes
377
kcal
1.6
Fat g
8.6
Sugar g
1.9
Salt g
per 100 g · 8.3 g protein
d NOVA 3 Corn Flakes
375
kcal
1
Fat g
6.1
Sugar g
2
Salt g
per 100 g · 7.9 g protein