Copos de Maíz Tostados

by el Granero integral 400 g in Corn flakes Barcode 8422584018356

Copos de maíz tostados de cultivo ecológico

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Copos de Maíz Tostados by el Granero integral provides 369 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 80 g 82.1
Total sugars 5 g 10.7 −53%
Added sugars 0 g 8.1 −100%
Dietary fiber 4 g 3.6 +11%
Protein 8 g 7.3 +9%
Salt 1.5 g 1.2 +25%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 14%
Sugars lower 28%
Salt higher 32%
Saturated fat lower 26%
Protein top 33%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de maíz 95%, malta de maíz 4%, sal.

VeganVegetarian
May contain traces
GlutenMilkNutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
VegetarianOrganicEU OrganicVeganES-ECO-002-CMEU AgricultureGreen DotNo colorings
Sold in
Spain
Barcode
8422584018356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de Maíz Tostados?

Copos de Maíz Tostados contains 369 kcal per 100 g.

How much sugar is in Copos de Maíz Tostados?

Copos de Maíz Tostados has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de Maíz Tostados healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos de Maíz Tostados vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Copos de Maíz Tostados contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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