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Honey & Nuts Flakes
Honey & Nuts Flakes by K-Classic provides 393 kcal per 100 g, with 22 g of sugars and 7.1 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 750 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 376 +5% |
| Total fat | 3.7 g | 1.3 +177% |
| Saturated fat | 0.5 g | 0.4 +32% |
| Carbohydrates | 81 g | 82.1 |
| Total sugars | 22 g | 10.8 +105% |
| Added sugars | 11.8 g | 8.2 +44% |
| Dietary fiber | 3.6 g | 3.6 |
| Protein | 7.1 g | 7.3 |
| Salt | 0.7 g | 1.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais (78 %), Zucker, gehackte Erdnüsse (6%), Gerstenmalzextrakt, Honig (2 %), Glukosesirup, Melasse, Speisesalz. Kann andere glutenhaltige Getreide, Schalenfrüchte, Milch und Soja enthalten.
- Allergens
- GlutenMilkPeanuts
- May contain traces
- GlutenMilkNutsSoybeans
Product details
- Quantity
- 750 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4005528126160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey & Nuts Flakes?
Honey & Nuts Flakes contains 393 kcal per 100 g.
How much sugar is in Honey & Nuts Flakes?
Honey & Nuts Flakes has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey & Nuts Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey & Nuts Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey & Nuts Flakes contain?
According to the label data it contains: Gluten, Milk, Peanuts. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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