Frostiga flingor

by Ica 500 g in Corn flakes Barcode 7318690037057

Majsflingor frostade med socker

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Frostiga flingor by Ica provides 384 kcal per 100 g, with 22 g of sugars and 5.8 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.4 g · Low
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 384 kcal 376
Total fat 1 g 1 g 1% 1.3 −25%
Saturated fat 0.4 g 0.4 g 2% 0.4
Carbohydrates 87 g 87 g 32% 82.1 +6%
Total sugars 22 g 22 g 10.7 +105%
Added sugars 21 g 21 g 42% 8.1 +158%
Dietary fiber 2.1 g 2.1 g 8% 3.6 −42%
Protein 5.8 g 5.8 g 12% 7.3 −21%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 24%
Sugars higher 19%
Salt lower 1%
Saturated fat higher 22%
Protein top 86%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majs 76%, socker 21%, _kornmaltextrakt_

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkSoybeans

Product details

Quantity
500 g
Serving size
100 g
Sold in
Sweden
Barcode
7318690037057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frostiga flingor?

Frostiga flingor contains 384 kcal per 100 g and about 384 kcal per serving (100 g).

How much sugar is in Frostiga flingor?

Frostiga flingor has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frostiga flingor healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frostiga flingor contain?

According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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