Category
Chinese dumplings
76 Chinese dumplings products average 178 kcal, 2.4 g of sugars and 7.3 g of protein per 100 g. 14% of graded products rate Nutri-Score A or B. 84% are ultra-processed (NOVA 4).
Lowest in sugar: Grammelknödel (0.2 g per 100 g)
c NOVA 4 Potato & Cheddar Pierogies
145
kcal
1.6
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 3 g protein
d NOVA 4 Dumplings cabbage and beancurd
174
kcal
7
Fat g
2.3
Sugar g
1.6
Salt g
per 100 g · 6.8 g protein
b NOVA 4 Dumpling soijapapu sitruunaruoho
180
kcal
7
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
c NOVA 3 Dumplings met varkensvlees en groente
157
kcal
4.2
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
d NOVA 4 Bouchons porc/combava
222
kcal
11.9
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 10.6 g protein
c NOVA 3 Product 4260378690043
185
kcal
3
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 4.9 g protein
b NOVA 4 Frozen steamed flour bun
188
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 3.8 g protein
c Gyozas de pollo y verdura
171
kcal
3.5
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Beef & Vegetable Dumplings
236
kcal
11.4
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Pork soup dumplings
194
kcal
10
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Siao Long Pao de Carne
187
kcal
7
Fat g
2
Sugar g
1.9
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Chicken Sieuw Mai
194
kcal
9.7
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 14.4 g protein
d NOVA 4 Raviolis chinois au porc
277
kcal
18
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c NOVA 3
Handmade Dim Sum Flowers With Ponzu Dip
146
kcal
1.3
Fat g
4.2
Sugar g
1.4
Salt g
per 100 g · 1.4 g protein
c Pork & Cabbage Dumpling Flavored with Hot Shrimp Sauce
224
kcal
8.8
Fat g
2
Sugar g
1
Salt g
per 100 g · 10.2 g protein
c Gyozas de pollo
175
kcal
5.2
Fat g
3.4
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c NOVA 4 Beef dumplings
237
kcal
5.9
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
c Chicken Dumplings
146
kcal
2.4
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
c Asia-Teigtaschen mit Sweet Chili Ssuce
127
kcal
2.8
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 3.8 g protein
c Mul Mandu
204
kcal
6.9
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
Pelmeni storfe- og svinekjøtt dumplings
261
kcal
13
Fat g
1.2
Sugar g
—
Salt
per 100 g · 2.2 g protein
Filipino Chicken Adobo Dumplings
138
kcal
2
Fat g
2
Sugar g
—
Salt
per 100 g · 7 g protein
NOVA 4 Buldak carbonara dumpling
Nutrition data not available
Pork Dumplings With Sichuan Chili Oil
204
kcal
12.1
Fat g
10
Sugar g
2.2
Salt g
per 100 g · 8.8 g protein