Category
Chia
838 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
a NOVA 1 Organic chia seeds
464
kcal
38
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 La Graine de Chia
454
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 1 Graines de chia blanc
442
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Graines de Chia biologique
455
kcal
33
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Chia Seeds
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Semilla de Chía Bio
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
b NOVA 1 Graines de chia
466
kcal
30.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 20.3 g protein
b NOVA 1 Chiasamen
515
kcal
31
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Chiasaat
455
kcal
32.5
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 21.9 g protein
a NOVA 1 Chiasamen
455
kcal
32
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 1 Chia
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Semillas de Chía
464
kcal
35
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Chia Zaad Zwart
466
kcal
33.9
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.1 g protein
a NOVA 1 Chia Seeds
454
kcal
33.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.2 g protein
b NOVA 1 Raw chia seeds
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Organic chia seeds
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Organic Chia Seeds
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Chia-Samen Natur
443
kcal
31
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Organic Chia Seeds
490
kcal
30.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a NOVA 1 Graines de chia
490
kcal
30.8
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 1 Chiazaad Biologisch
436
kcal
31
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 1 Bio Chiasamen
446
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 1 Chia Seeds
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.8 g protein
a NOVA 1 Graines de chia
442
kcal
30.7
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 16.5 g protein