Semillas de Chía

by Origens 500 g in Chia Barcode 5608394427042
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semillas de Chía by Origens provides 464 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 441 +5%
Total fat 35 g 29.6 +18%
Saturated fat 4.1 g 3.4 +22%
Carbohydrates 1 g 16.7 −94%
Total sugars 0.9 g 0.9
Added sugars 0 g 0 −100%
Dietary fiber 34 g 31.5 +8%
Protein 20 g 19.4
Salt 0 g 0.3 −96%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 35%
Sugars higher 24%
Salt lower 44%
Saturated fat higher 8%
Protein top 64%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de chía

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU Agriculturesource of fibreGreen DotHigh fibresPT-BIO-02Recicla amarillo
Sold in
Spain
Barcode
5608394427042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Chía?

Semillas de Chía contains 464 kcal per 100 g.

How much sugar is in Semillas de Chía?

Semillas de Chía has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Chía healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de Chía vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas de Chía contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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