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Chia
Chia by Purasana provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 441 |
| Total fat | 31.4 g | 29.6 +6% |
| Saturated fat | 3.8 g | 3.4 +13% |
| Carbohydrates | 4.9 g | 16.7 −71% |
| Total sugars | 0.8 g | 0.9 −14% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 33.7 g | 31.5 +7% |
| Protein | 21.2 g | 19.4 +9% |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% graines de chia biologiques
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- France
- Barcode
- 9400740613187
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- NOVA group: — → 1
-
Ingredients:
ingredient list was updated
Show before / after
FR: Le Chia est une herbe d'Amérique du Sud. Depuis des siècles, la graine est reconnue comme un aliment incontournable. La graine de chia offre de nature dans un rapport équilibré une multitude d'éléments nutritifs et phytonutriments. Les graines de chia de Purasana sont non traitées et ne contiennent aucun additif. Les graines de chia sont une source d'acides gras oméga-3, de vitamines et minéraux et elles sont riches en fibre. Consommer max. 15 g par jour.lngrédients: 100% graines de chia (Sa...100% graines de chia biologiques
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Chia?
Chia contains 444 kcal per 100 g.
How much sugar is in Chia?
Chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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