Chia

by Purasana in Chia Barcode 9400740613187
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chia by Purasana provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.9 g 16.7 −71%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Dietary fiber 33.7 g 31.5 +7%
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −93%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 32%
Sugars higher 39%
Salt higher 44%
Saturated fat higher 26%
Protein top 37%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% graines de chia biologiques

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
9400740613187

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • NOVA group: — → 1
    • Ingredients: ingredient list was updated
      Show before / after

      FR: Le Chia est une herbe d'Amérique du Sud. Depuis des siècles, la graine est reconnue comme un aliment incontournable. La graine de chia offre de nature dans un rapport équilibré une multitude d'éléments nutritifs et phytonutriments. Les graines de chia de Purasana sont non traitées et ne contiennent aucun additif. Les graines de chia sont une source d'acides gras oméga-3, de vitamines et minéraux et elles sont riches en fibre. Consommer max. 15 g par jour.lngrédients: 100% graines de chia (Sa...

      100% graines de chia biologiques

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chia?

Chia contains 444 kcal per 100 g.

How much sugar is in Chia?

Chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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