Chia Zaad Zwart

by Jumbo 275g in Chia Barcode 8718452988907
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chia Zaad Zwart by Jumbo provides 466 kcal per 100 g, with 0.8 g of sugars and 21.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 275g pack.

Nutrient levels per 100 g

Fat
33.9 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 466 kcal 441 +6%
Total fat 33.9 g 29.6 +15%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 2.9 g 16.7 −83%
Total sugars 0.8 g 0.9 −14%
Added sugars 0 g 0 −100%
Dietary fiber 32.5 g 31.5
Protein 21.1 g 19.4 +9%
Salt 0 g 0.3 −96%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories higher 33%
Sugars higher 39%
Salt lower 44%
Saturated fat higher 26%
Protein top 37%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chiazaad (Salvia hispanica).

Palm oil freeVeganVegetarian

Product details

Quantity
275g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718452988907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Zaad Zwart?

Chia Zaad Zwart contains 466 kcal per 100 g.

How much sugar is in Chia Zaad Zwart?

Chia Zaad Zwart has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Zaad Zwart healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Zaad Zwart vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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