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Chia Zaad Zwart
Chia Zaad Zwart by Jumbo provides 466 kcal per 100 g, with 0.8 g of sugars and 21.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 275g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 441 +6% |
| Total fat | 33.9 g | 29.6 +15% |
| Saturated fat | 3.8 g | 3.4 +13% |
| Carbohydrates | 2.9 g | 16.7 −83% |
| Total sugars | 0.8 g | 0.9 −14% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 32.5 g | 31.5 |
| Protein | 21.1 g | 19.4 +9% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 838 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chiazaad (Salvia hispanica).
Product details
- Quantity
- 275g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452988907
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia Zaad Zwart?
Chia Zaad Zwart contains 466 kcal per 100 g.
How much sugar is in Chia Zaad Zwart?
Chia Zaad Zwart has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia Zaad Zwart healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia Zaad Zwart vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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