Category
Chia
838 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
b Graine de Chia Bio
437
kcal
31.6
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 17.5 g protein
a Chia Samen
432
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a Chia
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
b Graines de chia
453
kcal
33
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a Graines de chia
486
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
b Graines de chia bio
490
kcal
30
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b Graines de Chia
455
kcal
32.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21.4 g protein
a
Chia seeds
440
kcal
30
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 25.3 g protein
e Semilla de Chia molida
449
kcal
32
Fat g
0.6
Sugar g
10
Salt g
per 100 g · 23 g protein
b Graine de chia
445
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a Graine De Chia
520
kcal
12.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 20.5 g protein
a Chia
464
kcal
34
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 20 g protein
a Semi di chia
482
kcal
35.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 21.3 g protein
d Graines de chia
400
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a Semi di chia
464
kcal
34
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 22 g protein
b Semillas de chia
479
kcal
33.7
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 23.9 g protein
b Chia Raw Seeds
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a Graines de chia
445
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
c Kéfir Semillas de Chía
61
kcal
3.5
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a Semillas de Chia
444
kcal
30.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 22.3 g protein
a Black Chia Seeds
469
kcal
31.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.6 g protein
a Chia
483
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 16 g protein
a Graines de Chia Biologique 1kg AB
486
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 16 g protein
b Chia semínka
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein