Semi di chia by Migross

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Semi di chia

by Migross in Chia Barcode 8058269580056
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di chia by Migross provides 464 kcal per 100 g, with 0.4 g of sugars and 22 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
4 g · Moderate
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 441 +5%
Total fat 34 g 29.6 +15%
Saturated fat 4 g 3.4 +19%
Carbohydrates 2.6 g 16.7 −84%
Total sugars 0.4 g 0.9 −57%
Dietary fiber 30 g 31.5 −5%
Protein 22 g 19.4 +13%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 35%
Sugars lower 40%
Salt lower 1%
Saturated fat higher 12%
Protein top 23%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8058269580056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di chia?

Semi di chia contains 464 kcal per 100 g.

How much sugar is in Semi di chia?

Semi di chia has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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