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Black Chia Seeds
Black Chia Seeds by Cadia provides 469 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 150 kcal | 441 +6% | |
| Total fat | 31.3 g | 10 g | 13% | 29.6 +6% |
| Saturated fat | 3.1 g | 1 g | 5% | 3.4 −7% |
| Carbohydrates | 40.6 g | 13 g | 5% | 16.7 +143% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 34.4 g | 11 g | 39% | 31.5 +9% |
| Protein | 15.6 g | 5 g | 10% | 19.4 −19% |
| Salt | 0 g | 0 g | 0.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Serving size
- 3 Tbsp (32 g)
- Labels & certifications
- source of fibre
- Sold in
- United States
- Barcode
- 0815369013475
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Chia Seeds?
Black Chia Seeds contains 469 kcal per 100 g and about 150 kcal per serving (3 Tbsp (32 g)).
How much sugar is in Black Chia Seeds?
Black Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Chia Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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