Graines de chia by Nutrida

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Graines de chia

by Nutrida 200 gr in Chia Barcode 5400910105300
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de chia by Nutrida provides 445 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200 gr pack.

Nutrient levels per 100 g

Fat
31.1 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 445 kcal 441
Total fat 31.1 g 29.6 +5%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.5 g 16.7 −73%
Total sugars 0.8 g 0.9 −14%
Dietary fiber 31.4 g 31.5
Protein 21.2 g 19.4 +9%
Salt 0 g 0.3 −89%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories lower 41%
Sugars higher 39%
Salt higher 40%
Saturated fat higher 26%
Protein top 37%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 gr
Labels & certifications
OrganicEU OrganicBE-BIO-02
Sold in
Belgium, France
Barcode
5400910105300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 445 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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