Semilla de Chia molida

by el Granero integral in Chia Barcode 8422584091212
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Semilla de Chia molida by el Granero integral provides 449 kcal per 100 g, with 0.6 g of sugars and 23 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.3 g · Moderate
Sugars
0.6 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 441
Total fat 32 g 29.6 +8%
Saturated fat 3.3 g 3.4
Carbohydrates 1 g 16.7 −94%
Total sugars 0.6 g 0.9 −34%
Protein 23 g 19.4 +19%
Salt 10 g 0.3 +3594%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 46%
Sugars higher 42%
Salt higher 1%
Saturated fat lower 40%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422584091212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de Chia molida?

Semilla de Chia molida contains 449 kcal per 100 g.

How much sugar is in Semilla de Chia molida?

Semilla de Chia molida has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de Chia molida healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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