Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e Queso Apetina Clássico
249
kcal
20
Fat g
0.7
Sugar g
2.5
Salt g
per 100 g · 16 g protein
e NOVA 3 Kombi böreklik
262
kcal
24
Fat g
1.5
Sugar g
3.2
Salt g
per 100 g · 10 g protein
e NOVA 4
Waitrose & Partners German Beechwood Smoked Streng
299
kcal
24
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 20.7 g protein
d NOVA 3
Original String
286
kcal
21.4
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Vermont Extra Sharp Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 3 Queso Oaxaca
307
kcal
23
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 22.5 g protein
e NOVA 3
Grated parmesan, romano & asiago cheese
400
kcal
20
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 40 g protein
d Massdamer
353
kcal
27
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 28 g protein
a Fromage frais maigre
47
kcal
0
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Feinste Räucherrolle
287
kcal
22
Fat g
1.8
Sugar g
3
Salt g
per 100 g · 18 g protein
d Rotweinkäse Voralberg
370
kcal
30
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 25 g protein
d NOVA 3 String Cheese
393
kcal
32.1
Fat g
—
Sugar
1.6
Salt g
per 100 g · 21.4 g protein
d KOLIÒS Cream cheese
193
kcal
16
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 8 g protein
e NOVA 3 Delaco Telemea de oaie
270
kcal
22
Fat g
1.1
Sugar g
3
Salt g
per 100 g · 18 g protein
e Paesano Italiano Râpé, Galbani
482
kcal
34
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 44 g protein
d Bio Bergkäse
294
kcal
34
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 27 g protein
NOVA 3 Bärlauch Käse
326
kcal
26
Fat g
4.9
Sugar g
1.8
Salt g
per 100 g · 23 g protein
c Alambra
162
kcal
12
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
d Garlic & Herbs Process Cheese Product
150
kcal
8.8
Fat g
5.9
Sugar g
1.8
Salt g
per 100 g · 11.8 g protein
d Tilster Cheese
312
kcal
24
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d Meule belmontoise
418
kcal
34
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.9 g protein
d Banovecke Syrove Nite
290
kcal
20.6
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 24.2 g protein
c Kaus.siers Valio klasiskais
235
kcal
18
Fat g
6.3
Sugar g
0
Salt g
per 100 g · 12 g protein
c Cottage cheese
100
kcal
4.1
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 10 g protein