Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e Hirtenkäse
249
kcal
19.8
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 17.2 g protein
d Queso fresco tradicional
212
kcal
16
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d Queso semicurado
397
kcal
33
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 24 g protein
d Harzer Minis
121
kcal
0.5
Fat g
0
Sugar g
3.6
Salt g
per 100 g · 29 g protein
e Cheese Crisp Parmigiano Reggiano
585
kcal
40
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d Grillsajt fűszernövényekkel
315
kcal
25
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 21 g protein
c Caprino di capra
231
kcal
19
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 13 g protein
d Gigha Cheese With Pear Schnapps
404
kcal
33
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 23.6 g protein
e Pâte à tartiner
576
kcal
39.1
Fat g
49.5
Sugar g
0
Salt g
per 100 g · 3.7 g protein
c Babybell
341
kcal
28.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21 g protein
e Tomino classico
345
kcal
29
Fat g
0.1
Sugar g
10
Salt g
per 100 g · 19 g protein
e Hirtenkäse
254
kcal
19.8
Fat g
0.6
Sugar g
2.7
Salt g
per 100 g · 17.2 g protein
d NOVA 4
Fat Free Swiss
143
kcal
0
Fat g
4.8
Sugar g
3.2
Salt g
per 100 g · 19.1 g protein
NOVA 3 Pepper Jack Cheese
393
kcal
32.1
Fat g
—
Sugar
1.6
Salt g
per 100 g · 21.4 g protein
d Queso de cabra madurado
389
kcal
34
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d Tierno cortado en cuñitas
363
kcal
31
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 21 g protein
d Queso semicurado
408
kcal
34
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
e Erzurum Vit Ost 55%
249
kcal
21.7
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 11.8 g protein
d Dés de fromage de chèvre à pâte pressée non cuite
382
kcal
32
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Bayerischer Alpenweichkäse cremig-würzig
367
kcal
33.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 16.7 g protein
e Resabrosas
193
kcal
13
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 9.5 g protein
c Harzer Käse
125
kcal
0.5
Fat g
0
Sugar g
3.4
Salt g
per 100 g · 30 g protein
d Leerdammer lightlife
271
kcal
17
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 29.5 g protein
c Vache qui rit light
147
kcal
7
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 15 g protein