Category
Cheeses
20,925 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,441Goat cheeses 1,414Dairy desserts 1,246Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 574Quarks 479Italian cheeses 470Uncooked pressed cheeses 398Raclette 377Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d Miniqueso sabor a pimentón
305
kcal
25
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 19.5 g protein
e Queso bleu de france
342
kcal
28
Fat g
0.5
Sugar g
2.6
Salt g
per 100 g · 21 g protein
d Queso tierno
362
kcal
31
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
a Polar 5% juusto
180
kcal
5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 33 g protein
d Formaggio
399
kcal
29
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 33 g protein
d Plesnivec
300
kcal
23
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c Mozzalella mini Boni
220
kcal
16
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 17 g protein
e Alambra Trimma Grated Cheese
486
kcal
36
Fat g
2
Sugar g
4.4
Salt g
per 100 g · 35 g protein
e Salakis Goat Cheese
270
kcal
22.5
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 16.4 g protein
b Bio hüttenkäse
103
kcal
4.5
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Bio-Emmrntaler
395
kcal
31
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 29 g protein
NOVA 4 Medium Cheddar
429
kcal
33.3
Fat g
—
Sugar
1.8
Salt g
per 100 g · 23.8 g protein
NOVA 3 Organic Mild Cheddar - Bar
357
kcal
28.6
Fat g
—
Sugar
1.6
Salt g
per 100 g · 25 g protein
c Fromage allégé Ligne Fine
187
kcal
11
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 22 g protein
e Hirtenkäse
256
kcal
20
Fat g
1
Sugar g
2.9
Salt g
per 100 g · 18 g protein
d Hirtekäse
184
kcal
9.8
Fat g
0.6
Sugar g
3
Salt g
per 100 g · 22 g protein
d Käse-Snack
350
kcal
28.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.7 g protein
e Juustupulgad
333
kcal
25.1
Fat g
0.2
Sugar g
3
Salt g
per 100 g · 25 g protein
d Queso semicurado
408
kcal
34
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d Tierno light (queso)
290
kcal
20
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 27 g protein
d Queso light
300
kcal
20
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 28 g protein
d Queso tierno
362
kcal
31
Fat g
5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d Freshly Grated Three Cheese Blend
369
kcal
30
Fat g
0.2
Sugar g
1.8
Salt g
per 100 g · 25.3 g protein
Tine Selbu Blå 150g
420
kcal
40
Fat g
0
Sugar g
21.6
Salt g
per 100 g · 15 g protein