Bärlauch Käse by heinrichsthaler

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bärlauch Käse

by heinrichsthaler in Cheeses Barcode 4337256855969
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Bärlauch Käse by heinrichsthaler provides 326 kcal per 100 g, with 4.9 g of sugars and 23 g of protein. That is 141% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
16 g · High
Sugars
4.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 323
Total fat 26 g 25.6
Saturated fat 16 g 17.4 −8%
Carbohydrates 0 g 4.5 −100%
Total sugars 4.9 g 2 +141%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −92%
Protein 23 g 21.4 +7%
Salt 1.8 g 1.7

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 45%
Sugars higher 11%
Salt higher 34%
Saturated fat lower 39%
Protein top 46%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Kuhmilch, Salz, 0,3% Bärlauch, Reifungskulturen, mikrobieller Labaustauschstoff

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Sold in
Germany
Barcode
4337256855969

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bärlauch Käse?

Bärlauch Käse contains 326 kcal per 100 g.

How much sugar is in Bärlauch Käse?

Bärlauch Käse has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bärlauch Käse healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bärlauch Käse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bärlauch Käse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bärlauch Käse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Eatlean Lean Cheese c NOVA 3
Eatlean Lean Cheese
eatlean · 200g
169 kcal
3 Fat g
0.3 Sugar g
2 Salt g
per 100 g · 37 g protein
−94% sugar−92% saturated fat+61% protein
Sliced Swiss Cheese c NOVA 3
Sliced Swiss Cheese
Sargento · 7 oz
389 kcal
27.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
no sugar−72% salt+21% protein
Tres Quesos Arla c NOVA 3
Tres Quesos Arla
ARLA FOODS AMBA
247 kcal
13 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 28 g protein
−90% sugar−46% saturated fat−28% salt
Cottage Cheese Original c
Cottage Cheese Original
President · 180 g
100 kcal
6 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
−79% sugar−73% saturated fat−55% salt

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from heinrichsthaler

View all →
Bärlauchkäse d NOVA 3
Bärlauchkäse
heinrichsthaler
326 kcal
26 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Edamer 40% Fett i. Tr. d NOVA 3
Edamer 40% Fett i. Tr.
heinrichsthaler · 11 x 36,36 g = 400 g
308 kcal
22 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Edamer d
Edamer
heinrichsthaler · 200 g
306 kcal
22 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 27 g protein
Edam
Vegetarische Grillwürste aus Käse e NOVA 3
Vegetarische Grillwürste aus Käse
heinrichsthaler · 175 g
299 kcal
23 Fat g
1 Sugar g
1.3 Salt g
per 100 g · 20 g protein
Palm oil freeVegetarian 2 allergens
Aufschnitt d NOVA 3
Aufschnitt
heinrichsthaler · 200 g
320 kcal
24 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Gouda d
Gouda
heinrichsthaler · 200 g
335 kcal
27 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 23 g protein
Gouda