Kaus.siers Valio klasiskais

by Valik in Cheeses Barcode 4740553692609
Average nutritional quality
Green-Score
d
Environmental impact estimate

Kaus.siers Valio klasiskais by Valik provides 235 kcal per 100 g, with 6.3 g of sugars and 12 g of protein. That is 213% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
6.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 235 kcal 323 −27%
Total fat 18 g 18 g 23% 25.6 −30%
Saturated fat 12 g 12 g 60% 17.4 −31%
Carbohydrates 6.3 g 6.3 g 2% 4.5 +38%
Total sugars 6.3 g 6.3 g 2 +213%
Protein 12 g 12 g 24% 21.4 −44%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 16%
Sugars higher 8%
Salt lower 1%
Saturated fat lower 22%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Estonia
Barcode
4740553692609

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaus.siers Valio klasiskais?

Kaus.siers Valio klasiskais contains 235 kcal per 100 g and about 235 kcal per serving (100 g).

How much sugar is in Kaus.siers Valio klasiskais?

Kaus.siers Valio klasiskais has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kaus.siers Valio klasiskais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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