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KOLIÒS Cream cheese
KOLIÒS Cream cheese by KOLIÓS provides 193 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 200 غم pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 58 kcal | 323 −40% | |
| Total fat | 16 g | 4.8 g | 6% | 25.6 −38% |
| Saturated fat | 11 g | 3.3 g | 16% | 17.4 −37% |
| Carbohydrates | 4 g | 1.2 g | 0% | 4.5 −12% |
| Total sugars | 4 g | 1.2 g | 2 +99% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 8 g | 2.4 g | 5% | 21.4 −63% |
| Salt | 0.8 g | 0.2 g | 1.7 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
200g
Product details
- Quantity
- 200 غم
- Serving size
- 1 portion (30 g)
- Sold in
- France
- Barcode
- 5201704063161
Prices reported by shoppers
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Frequently asked questions
How many calories are in KOLIÒS Cream cheese?
KOLIÒS Cream cheese contains 193 kcal per 100 g and about 58 kcal per serving (1 portion (30 g)).
How much sugar is in KOLIÒS Cream cheese?
KOLIÒS Cream cheese has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is KOLIÒS Cream cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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