Alambra

by Alambra in Cheeses Barcode 5290093001502
Average nutritional quality
Green-Score
d
Environmental impact estimate

Alambra by Alambra provides 162 kcal per 100 g, with 4 g of sugars and 8.8 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.8 g · High
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 162 kcal 323 −50%
Total fat 12 g 12 g 15% 25.6 −53%
Saturated fat 7.8 g 7.8 g 39% 17.4 −55%
Carbohydrates 4 g 4 g 1% 4.5 −12%
Total sugars 4 g 4 g 2 +99%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 8.8 g 8.8 g 18% 21.4 −59%
Salt 0.8 g 0.8 g 1.7 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 9%
Sugars higher 14%
Salt lower 15%
Saturated fat lower 13%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

light fresh cream cheese 4% ainapa uko fresh cream cheese olapé popoc 200g e s290093 001502 ing ets ltd tnk 00r57 24601210 qnt 00357 24662557

Product details

Serving size
1 portion (100 g)
Sold in
Cyprus
Barcode
5290093001502

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alambra?

Alambra contains 162 kcal per 100 g and about 162 kcal per serving (1 portion (100 g)).

How much sugar is in Alambra?

Alambra has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alambra healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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