Tilster Cheese

by Pilos 400 g in Cheeses Barcode 5900512988566
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Tilster Cheese by Pilos provides 312 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 slice (19.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 59 kcal 323
Total fat 24 g 4.6 g 6% 25.6 −6%
Saturated fat 16 g 3 g 15% 17.4 −8%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 4.6 g 9% 21.4 +12%
Salt 1.8 g 0.3 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 38%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 39%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1.0 slice (19.0 g)
Sold in
Latvia
Barcode
5900512988566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tilster Cheese?

Tilster Cheese contains 312 kcal per 100 g and about 59 kcal per serving (1.0 slice (19.0 g)).

How much sugar is in Tilster Cheese?

Tilster Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tilster Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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