Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Theos traditional feta crumbles fat free
340
kcal
20
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 20 g protein
c Iighter soft cheese
159
kcal
10.9
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
d NOVA 4 Philadelphia
219
kcal
15.6
Fat g
9.4
Sugar g
0.9
Salt g
per 100 g · 9.4 g protein
c Fromage suisse doux
395
kcal
31
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 29 g protein
d Lightlife
262
kcal
16
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 29.5 g protein
e NOVA 3 Combi beyaz
266
kcal
20
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 11 g protein
d NOVA 3 Burger Monterey Jack
371
kcal
31
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d NOVA 4 Queso Mezcla Curado
381
kcal
32
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Parmigiano Reggiano
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
d Käse-Selektion (milder Tilsiter, original Königstaler, feiner Gouda)
333
kcal
26
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
e NOVA 3 Zopfkäse geräuchert
349
kcal
26
Fat g
0.5
Sugar g
6.1
Salt g
per 100 g · 26 g protein
c NOVA 3 Product 2920750002629
280
kcal
20
Fat g
1
Sugar g
1
Salt g
per 100 g · 23 g protein
NOVA 3 Erzherzog Johann
442
kcal
38
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Butterkäse rahmig
315
kcal
24
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24 g protein
e NOVA 3 Cașcaval
287
kcal
21
Fat g
1
Sugar g
3
Salt g
per 100 g · 23 g protein
d Fromage cendré
250
kcal
22
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 16.1 g protein
d Creamy Blue Long Clawson Stilton
410
kcal
35
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23.7 g protein
b NOVA 4
Fat free cottage cheese
71
kcal
0
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein
e NOVA 4 Cheese Heads Variety
375
kcal
20.8
Fat g
4.2
Sugar g
1.8
Salt g
per 100 g · 20.8 g protein
d NOVA 4
Italian 2 Cheese Blend
321
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 4 Colby Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4
Colby Jack Colby & Monterey Jack Cheeses Thin Sliced
375
kcal
31.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.9 g protein
d NOVA 3
Swiss Cheese
393
kcal
28.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 28.6 g protein
d NOVA 3 Reserve Norvegia lagret i 4 år
360
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein