View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Theos traditional feta crumbles fat free
Theos traditional feta crumbles fat free provides 340 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 6 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 95 kcal | 323 +5% | |
| Total fat | 20 g | 5.6 g | 7% | 25.6 −22% |
| Saturated fat | 10 g | 2.8 g | 14% | 17.4 −43% |
| Carbohydrates | 20 g | 5.6 g | 2% | 4.6 +339% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20 g | 5.6 g | 11% | 21.4 −7% |
| Salt | 3.5 g | 1 g | 1.7 +104% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20951 Cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 24% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, salt, probiotic cultures and plant-based cellulose (added to prevent caking).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 oz
- Serving size
- 1 ONZ (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0036929904150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Theos traditional feta crumbles fat free?
Theos traditional feta crumbles fat free contains 340 kcal per 100 g and about 95 kcal per serving (1 ONZ (28 g)).
How much sugar is in Theos traditional feta crumbles fat free?
Theos traditional feta crumbles fat free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Theos traditional feta crumbles fat free healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Theos traditional feta crumbles fat free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Theos traditional feta crumbles fat free contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
c NOVA 3 
c NOVA 3 
NOVA 3 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4