Category
Cheeses
20,951 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,250Sheep s milk cheeses 1,123Cow cheeses 1,062Fresh cheeses 576Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 379Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 120Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
b NOVA 4 Nonfat Cottage Cheese With Added Pineapple
67
kcal
0
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 10.1 g protein
d Mini La Brique
306
kcal
26
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 18 g protein
d NOVA 3
Gourmet Pimento Cheese
393
kcal
35.7
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Product 20134440
270
kcal
17.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 28.4 g protein
d Bergbauern Käse
267
kcal
16.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 29 g protein
d NOVA 3 Der Schwyzer Naturkäse
369
kcal
29.7
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26.1 g protein
d NOVA 4 Crumbled Goat Cheese
286
kcal
25
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 17.9 g protein
d NOVA 4
Vermont Seriously Sharp Yellow Cheddar Cheese
387
kcal
32.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25.8 g protein
d NOVA 4 Pesto Ost Grønn
393
kcal
33.4
Fat g
0
Sugar g
2
Salt g
per 100 g · 22.8 g protein
d Dilim kasar
366
kcal
30
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 23 g protein
d NOVA 4 Trapist polutverdi sir s korom
379
kcal
30
Fat g
0.2
Sugar g
2.2
Salt g
per 100 g · 26 g protein
NOVA 3 Rolo de Queijo Creme ananás e amêndoa
363
kcal
28
Fat g
16
Sugar g
—
Salt
per 100 g · 9.2 g protein
e NOVA 4 Grated Parmesan Cheese
400
kcal
20
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 40 g protein
c NOVA 4 Fruit On The Bottom Cottage Cheese
100
kcal
3.3
Fat g
6.7
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Colby-Jack Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
e NOVA 4
365 everyday value, grated parmesan cheese
400
kcal
30
Fat g
0
Sugar g
3
Salt g
per 100 g · 40 g protein
d NOVA 4 Creme Dip
367
kcal
32
Fat g
14
Sugar g
1.2
Salt g
per 100 g · 2 g protein
d Meule Chamois d'or
360
kcal
32
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
NOVA 3 Kellergeist urig würzig
374
kcal
30.2
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25.5 g protein
NOVA 3 Queso tierno
354
kcal
30
Fat g
0.5
Sugar g
9.9
Salt g
per 100 g · 21 g protein
NOVA 3 Fromage
407
kcal
33
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 26 g protein
d NOVA 3 Product 8718906152151
350
kcal
29
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Premium Original Bergkäse
418
kcal
34
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28 g protein
d NOVA 4
Tillamook, smoked medium natural cheddar cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein