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Lightlife
Lightlife by Leerdammer provides 262 kcal per 100 g, with 0.1 g of sugars and 29.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 66 kcal | 323 −19% | |
| Total fat | 16 g | 4 g | 5% | 25.6 −38% |
| Saturated fat | 10.5 g | 2.6 g | 13% | 17.4 −40% |
| Carbohydrates | 0.1 g | 0 g | 0% | 4.5 −98% |
| Total sugars | 0.1 g | 0 g | 2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 29.5 g | 7.4 g | 15% | 21.4 +38% |
| Salt | 1.5 g | 0.4 g | 1.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEERDAMMER Lightlife Doux et fruité. Mild & Nootachtig Leggero con gusto Tranches-Plakken Fette-Lonchos Platků-Plotkov Σεφέτες MAXI PACK Matière Refermable Hersluitboor Richiudibile e riciclabile grosse Vel - 42% pdown VERSUS LEERDAN ORIEN DENNER Action 350g (100g=1.40) 4.90 statt / au lieu de/ 6.80 invece di Toku Au chuomuscaid an nousiaine
- Allergens
- Fish
Product details
- Serving size
- 14 portion (25 g)
- Sold in
- Switzerland
- Barcode
- 8721800400686
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightlife?
Lightlife contains 262 kcal per 100 g and about 66 kcal per serving (14 portion (25 g)).
How much sugar is in Lightlife?
Lightlife has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightlife healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightlife vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightlife contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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