Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,871Breakfast cereals 4,910Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
d NOVA 3 Instant Grits Original
357
kcal
0
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7.1 g protein
e NOVA 3 PB Blasts Cereal
395
kcal
7.9
Fat g
26.3
Sugar g
2
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Toasted rice cereal
389
kcal
0
Fat g
11.1
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Pumpkin spice
356
kcal
2.5
Fat g
20.3
Sugar g
0
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Quick oats
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a NOVA 1 Organic steel cut oats
375
kcal
7.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 4 Honey bunches of oats cereal honey crunch
393
kcal
5.4
Fat g
21.4
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Pan di grano
289
kcal
6.5
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 10 g protein
e NOVA 4 Wafer alla vaniglia
507
kcal
26
Fat g
24
Sugar g
0.3
Salt g
per 100 g · 5.2 g protein
a NOVA 1 Quick 1-Minute Oats
375
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Krave cereal with double chocolate flavored center
415
kcal
9.8
Fat g
36.6
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
a NOVA 1 Ble tendre a germer
361
kcal
2.6
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Mickey Sensational 6
410
kcal
13
Fat g
18.8
Sugar g
0
Salt g
per 100 g · 9.9 g protein
d NOVA 3 Blueberry and hazelnut oatmeal imp
408
kcal
9.9
Fat g
18.3
Sugar g
1.1
Salt g
per 100 g · 9.9 g protein
b NOVA 1 Yellow Corn Meal
367
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Whole Grain Raisin Bran
322
kcal
1.7
Fat g
13.6
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Cinnamon Oat Crunch
381
kcal
2.4
Fat g
25
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
b NOVA 3 Gluten Free Granola
280
kcal
14
Fat g
9
Sugar g
0.3
Salt g
per 100 g · 9 g protein
e NOVA 4 Fusetti Pizza
422
kcal
13
Fat g
1.8
Sugar g
3.4
Salt g
per 100 g · 11 g protein
a NOVA 3 Mélange gourmand à poêler
383
kcal
8.5
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 16 g protein
d NOVA 3 Griessklößchen
215
kcal
14
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
a NOVA 1 Grits
351
kcal
1.5
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 6.6 g protein
b NOVA 4 Cereal
345
kcal
1.8
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
b NOVA 1 Traditional Pho Rice Noodles
357
kcal
0
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 7.1 g protein