Category
Canned legumes
348 Canned legumes products average 90 kcal, 1.2 g of sugars and 5.9 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Pois chiches (0 g per 100 g)
Canned common beans 2,595Canned chickpeas 890Canned green beans 739Canned lentils 272Canned butter beans 95Bruine bonen 4Desi chickpeas 1
b NOVA 3 Pois chiches
100
kcal
1.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 5.4 g protein
a NOVA 3 Ervilhas cozidas
70
kcal
0.8
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Alubia cocida extra
101
kcal
1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6 g protein
a NOVA 3 Pèsols negres
99
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Green Pigeon Peas
76
kcal
0
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Gemengde peulvruchten
110
kcal
1.7
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 8 g protein
b NOVA 4 Haricots Granja
84
kcal
0.6
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Judion
82
kcal
0.4
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Alubias verdina
94
kcal
0.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 6 g protein
NOVA 4 Gebackene Bohnen in Tomatensauce
85
kcal
0.5
Fat g
4.2
Sugar g
—
Salt
per 100 g · 4 g protein
b NOVA 3 Pois chiches
101
kcal
1.7
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Alubias cocidas
81
kcal
0
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Blandade bönor
81
kcal
0.4
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Fagioli borlotti bioricchi
92
kcal
0.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 6.3 g protein
a NOVA 3 Lupine
117
kcal
3.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 13.3 g protein
a NOVA 3 Fagioli borlotti
97
kcal
0
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 7 g protein
a NOVA 3 Garbanzo Beans
85
kcal
1.2
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
c Lentilles bio
67
kcal
0.5
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 4.8 g protein
a NOVA 3 Chick Peas
72
kcal
1.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Kichererbsen in tomatensauce
93
kcal
1.8
Fat g
5.5
Sugar g
1
Salt g
per 100 g · 3.6 g protein
a NOVA 3 Vapeur Červená fazuľa
116
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Piselli extra fini
72
kcal
0.6
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 4.8 g protein
a NOVA 3 Brechbohnen sehr fein
23
kcal
0.1
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 1.5 g protein
c NOVA 4 Mexican chili beans
86
kcal
0.6
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 6.2 g protein