Gemengde peulvruchten by Bio

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Gemengde peulvruchten

by Bio 400g (240g) in Canned legumes Barcode 8710624343606
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Gemengde peulvruchten by Bio provides 110 kcal per 100 g, with 0.2 g of sugars and 8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned legumes category and comes in a 400g (240g) pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.1 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g (1/2 blik)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 132 kcal 90 +23%
Total fat 1.7 g 2 g 3% 1.3 +26%
Saturated fat 0.1 g 0.1 g 1% 0.3 −67%
Carbohydrates 13 g 15.6 g 6% 11.7 +11%
Total sugars 0.2 g 0.2 g 1.2 −83%
Dietary fiber 5.5 g 6.6 g 24% 5.5
Protein 8 g 9.6 g 19% 5.9 +36%
Salt 0 g 0 g 0.7 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories higher 21%
Sugars lower 19%
Salt lower 6%
Saturated fat lower 27%
Protein top 12%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, 26% kikkererwten, 23% witte bonen, 12% rode kidneybonen

Palm oil freeVeganVegetarian

Product details

Quantity
400g (240g)
Serving size
120g (1/2 blik)
Labels & certifications
OrganicEU OrganicBE-BIO-01NutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710624343606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemengde peulvruchten?

Gemengde peulvruchten contains 110 kcal per 100 g and about 132 kcal per serving (120g (1/2 blik)).

How much sugar is in Gemengde peulvruchten?

Gemengde peulvruchten has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemengde peulvruchten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemengde peulvruchten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Legumes by Nutri-Score Highest-Protein Canned Legumes Least Processed Canned Legumes Lowest-Calorie Canned Legumes Best Low-Sugar Canned Legumes

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