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Blandade bönor
Blandade bönor by Kung Markatta provides 81 kcal per 100 g, with 1 g of sugars and 4.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 400 g (240 g avrunnen vikt) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 81 kcal | 90 −10% | |
| Total fat | 0.4 g | 0.4 g | 1% | 1.3 −70% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −67% |
| Carbohydrates | 10.2 g | 10.2 g | 4% | 11.7 −13% |
| Total sugars | 1 g | 1 g | 1.2 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.4 g | 8.4 g | 30% | 5.5 +53% |
| Protein | 4.9 g | 4.9 g | 10% | 5.9 −17% |
| Salt | 0.7 g | 0.7 g | 0.7 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vatten 39,3%, röda kidneybönor* 15%, kikärtor* 15%, små vita bönor* 15%, stora vita bönor* 15%, havssalt 0,7%. *Ekologisk ingrediens.
Product details
- Quantity
- 400 g (240 g avrunnen vikt)
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicIT-BIO-008Ä märketCarbon compensated product transport
- Sold in
- Sweden
- Barcode
- 7391835002004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blandade bönor?
Blandade bönor contains 81 kcal per 100 g and about 81 kcal per serving (100g).
How much sugar is in Blandade bönor?
Blandade bönor has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blandade bönor healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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