Garbanzo Beans

by simple truth 15 oz in Canned legumes Barcode 0011110122100
Very good nutritional quality
Processed food

Garbanzo Beans by simple truth provides 85 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. That is 96% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 15 oz pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 110 kcal 90 −6%
Total fat 1.2 g 1.5 g 2% 1.4 −15%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 13.9 g 18 g 7% 11.7 +18%
Total sugars 2.3 g 3 g 1.2 +96%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.1 g 4 g 14% 5.5 −44%
Protein 4.6 g 6 g 12% 5.9 −22%
Salt 0.2 g 0.3 g 0.7 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.

Compared with other canned legumes

Calories lower 44%
Sugars higher 12%
Salt lower 12%
Saturated fat lower 1%
Protein top 69%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared organic garbanzo beans, water, sea salt

Palm oil freeVeganVegetarian

Product details

Quantity
15 oz
Serving size
130g
Labels & certifications
No preservativesNo Bisphenol-A
Sold in
United States
Barcode
0011110122100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzo Beans?

Garbanzo Beans contains 85 kcal per 100 g and about 110 kcal per serving (130g).

How much sugar is in Garbanzo Beans?

Garbanzo Beans has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzo Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzo Beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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