Category
Canned legumes
348 Canned legumes products average 90 kcal, 1.2 g of sugars and 5.9 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 23% are ultra-processed (NOVA 4).
Lowest in sugar: Pois chiches (0 g per 100 g)
Canned common beans 2,595Canned chickpeas 890Canned green beans 739Canned lentils 272Canned butter beans 95Bruine bonen 4Desi chickpeas 1
a NOVA 3 Bruine bonen
98
kcal
0.8
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 6 g protein
a NOVA 3 Mongetes cuites
192
kcal
1.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Gandules verdes en conserva
73
kcal
0
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 4 g protein
a NOVA 3 Kapucijners
85
kcal
0.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Al Wadi Al Akhdar Foul Moudammas
80
kcal
1
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 5 g protein
a NOVA 3 Pois Chiches
102
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 4.1 g protein
a NOVA 3 Grão-de-bico cozido
119
kcal
2.8
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 6 g protein
a NOVA 3 Lentilles au naturel
119
kcal
0.4
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 9.4 g protein
b NOVA 3 Gros Haricots Blancs
95
kcal
0.6
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Tremoço extra
296
kcal
2.3
Fat g
0.2
Sugar g
0.7
Salt g
per 100 g · 8.4 g protein
a Lentilhas soczewica
94
kcal
0.5
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
a Doperwten Met Worteltjes 3 Blikjes X 200 Gram (freshona)
38
kcal
0.5
Fat g
1.5
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
a NOVA 3 Gemüse Erbsen mit Möhren
58
kcal
0.7
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 3.7 g protein
c Lupin
114
kcal
4.5
Fat g
0.5
Sugar g
2.9
Salt g
per 100 g · 12 g protein
c Cooked Fava Beans
114
kcal
1.7
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 7.4 g protein
c Green Pigeon Peas With Coconut 280G Famosa
150
kcal
6.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 5.8 g protein
a Grüne Bohnen
24
kcal
0.3
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 1.3 g protein
a Grüne Bohnen
30
kcal
0.5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 2 g protein
a Llentia Eco
83
kcal
0.3
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
c Chick peas
116
kcal
2.5
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 6.6 g protein
c Haricots beurre
26
kcal
0.5
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1.7 g protein
c Chickpeas in tomate sauce
156
kcal
7.5
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5 g protein
b Haricots beurre trés fins
23
kcal
0
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 1.7 g protein
NOVA 1 Petits poi's
78
kcal
0.7
Fat g
2.3
Sugar g
—
Salt
per 100 g · 5.4 g protein