View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Al Wadi Al Akhdar Foul Moudammas
Al Wadi Al Akhdar Foul Moudammas by Al wadi al akhdar provides 80 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 400gr net / 260gr drained pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 80 kcal | 90 −11% |
| Total fat | 1 g | 1.3 −25% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 13 g | 11.7 +11% |
| Total sugars | 1 g | 1.2 −15% |
| Added sugars | 5.3 g | 0.6 +803% |
| Dietary fiber | 5 g | 5.5 −9% |
| Protein | 5 g | 5.9 −15% |
| Salt | 0.8 g | 0.7 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 350 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fèves cuites (65%), eau, sel, sucre, piment rouge (0.4%), ail, huile de tournesol (4%), acidifiant: acide citrique, antioxydants: EDTA de calcium disodique et sulfite de sodium.
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400gr net / 260gr drained
- Sold in
- France
- Barcode
- 5281117000694
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Al Wadi Al Akhdar Foul Moudammas?
Al Wadi Al Akhdar Foul Moudammas contains 80 kcal per 100 g.
How much sugar is in Al Wadi Al Akhdar Foul Moudammas?
Al Wadi Al Akhdar Foul Moudammas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Al Wadi Al Akhdar Foul Moudammas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Al Wadi Al Akhdar Foul Moudammas contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More canned legumes
View all →
e NOVA 4 
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 3 
a NOVA 3 More from Al wadi al akhdar
View all →
b NOVA 1 
NOVA 1 
NOVA 4 
e NOVA 1