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Lentilhas soczewica
Lentilhas soczewica by Norte Jardim provides 94 kcal per 100 g, with 0.5 g of sugars and 7.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 90 +5% |
| Total fat | 0.5 g | 1.4 −63% |
| Saturated fat | 0.1 g | 0.3 −67% |
| Carbohydrates | 13 g | 11.7 +11% |
| Total sugars | 0.5 g | 1.2 −58% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.3 g | 5.5 −22% |
| Protein | 7.1 g | 5.9 +20% |
| Salt | 0.5 g | 0.7 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ARRO PT LENTILHAS DEMOLHADAS PRODUTO ESTERILIZADO INGREDIENTES Água, lentilhas demolhadas, sal, agente de endurecimento: cloreto de cálcio. Pode conter vestígios de glúten. PL SOCZEWICA W ZALEWIE PRODUKT STERYLIZOWANY SKŁADNIKI Woda, soczewica namoczona, sól, substancja wiążąca: chlorek wapnia. Może zawierać gluten. PT CONSELHOS DE PREPARAÇÃO Verter o conteúdo da lata numa panela e deixar cozer em lume brando sem deixar ferver. Escorrer antes de servir. PL SPOSÓB PRZYGOTOWANIA Wlać zawartość puszki do garnka, podgrzać na małym ogniu nie doprowadzając do wrzenia. Odcedzić przed podaniem. PT CONSERVAÇÃO Consumir de preference ver num dos fundos. Cre local fresco e seco. His conservar no frigorifico recipiente adequado e em 48 horas. Embalado em França PL WARUNKI PRZECHOW Najlepiej spożyć przepa spodzie/wieczku opakova Przechowywać w suchyn miejscu. Po otwarciu pret w lodówce w odpowiedn i spożyć w ciągu 48 godzi Zapakowano we Frangi Capacidade: Pojemność opakowania Peso liquido escomido Masa Pes Mas po odsaczeni 400
Product details
- Sold in
- Portugal
- Barcode
- 3564708007404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilhas soczewica?
Lentilhas soczewica contains 94 kcal per 100 g.
How much sugar is in Lentilhas soczewica?
Lentilhas soczewica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilhas soczewica healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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