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Alubias cocidas
Alubias cocidas by El Plato de Oro provides 81 kcal per 100 g, with 0.6 g of sugars and 5.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 400 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 81 kcal | 90 −10% |
| Total fat | 0 g | 1.4 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 12 g | 11.7 |
| Total sugars | 0.6 g | 1.2 −49% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 6.1 g | 5.5 +11% |
| Protein | 5.3 g | 5.9 −10% |
| Salt | 0.5 g | 0.7 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alubias, agua, sal, antioxidante (E-385) y conservador (metabisulfito sódico).
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Green Dot
- Sold in
- France, Spain
- Barcode
- 8410505063622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alubias cocidas?
Alubias cocidas contains 81 kcal per 100 g.
How much sugar is in Alubias cocidas?
Alubias cocidas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alubias cocidas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alubias cocidas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Alubias cocidas contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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