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Lupine
Lupine by Brain provides 117 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned legumes category and comes in a 1.1 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 90 +30% |
| Total fat | 3.3 g | 1.3 +147% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 10 g | 11.7 −14% |
| Total sugars | 0 g | 1.2 −100% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 10 g | 5.5 +82% |
| Protein | 13.3 g | 5.9 +126% |
| Salt | 2 g | 0.7 +172% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Canned legumes products on Foodmetria.
Compared with other canned legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lupin Beans, Water, Vinegar, Sea Salt, Lactic Acid (from vegetable fermentation)
- Allergens
- Lupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.1 g
- Serving size
- 1 package
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0853479006321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupine?
Lupine contains 117 kcal per 100 g.
How much sugar is in Lupine?
Lupine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lupine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lupine contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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