Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 89Fish breaded frozen 40Breaded whiting 7
a Basa fillets
170
kcal
6.8
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 18.2 g protein
b Varitas de merluza empanadas
163
kcal
3.9
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a Fröbakade fiskfileer
204
kcal
9.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c Surfers merluza rebozada
176
kcal
9.4
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
a Alaska-Seelachs
97
kcal
0.7
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 14.7 g protein
b Ofen Backfisch
205
kcal
9.3
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 11.9 g protein
a Bastoncini di Merluzzo
185
kcal
8.2
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 12.9 g protein
a Varitas de merluza
199
kcal
7.4
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b Bastoncini di filetti di merluzzo senza glutine
189
kcal
8.6
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 13 g protein
d Fish from the oven with spinach
174
kcal
11
Fat g
1
Sugar g
1
Salt g
per 100 g · 10 g protein
c Filetes de merluza empanados
92
kcal
8.8
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 0 g protein
a Bastoncini di merluzzo
185
kcal
8.2
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 12.9 g protein
c Cabillau pané
208
kcal
10.8
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 12.6 g protein
b Crunchy filet
224
kcal
11
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 13 g protein
b Nuggets de Colin d'Alaska
210
kcal
9.2
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 13.2 g protein
a NOVA 3 Product 3760099374181
199
kcal
8.8
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 14 g protein
c Knusperfilets mit Käse-Kräuter-Füllung
192
kcal
8.3
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 10.5 g protein
c Filete de merluza empanado
172
kcal
7.2
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 9.4 g protein
a Colin d'alaska qualité 100% filet
205
kcal
11
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 13 g protein
c Kombinos epinards
227
kcal
12.7
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 12 g protein
a Panés de Saumon Céréales & Graines
298
kcal
19
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 15 g protein
b 10 Bastoncini di Totano
207
kcal
7
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 12 g protein
c Nugget con salmone
226
kcal
4.2
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c Nuggets de saumon
349
kcal
24
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein