Category
Breaded fish
628 Breaded fish products average 201 kcal, 1.4 g of sugars and 11.9 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 74% are ultra-processed (NOVA 4).
Lowest in sugar: Bacalao rebozado (0 g per 100 g)
Breaded hake fish 166Breaded Alaska pollock 133Breaded cod fish 89Fish breaded frozen 40Breaded whiting 7
c NOVA 4
Chip Shop Extra-large Fish Fillets / Beer
192
kcal
11
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 8.6 g protein
a Batonnets de Cabillaud
201
kcal
8.5
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 15.9 g protein
b Oven Visrösti’s
215
kcal
9.8
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 11 g protein
c Knusper-Filets Käse-Kräuter
195
kcal
9
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 11 g protein
c Filets de merlu blanc façon fish & chips
200
kcal
11
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b Varitas de merluza empanadas
189
kcal
7.2
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
b Filet de poisson pané
175
kcal
6.6
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 11.2 g protein
c Bastoncini di merluzzo
218
kcal
9.4
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 1.1 g protein
c Breaded 2 cod fillets
193
kcal
8
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11.4 g protein
b Nuggets poisson
197
kcal
7.9
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 13 g protein
c Bastoncini di merluzzo
184
kcal
6.4
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
c Gepaneerde Filets Panés
238
kcal
10
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 12 g protein
c Fylt torsk
188
kcal
9.4
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 9.2 g protein
a Le croccantelle
210
kcal
9.7
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c Chips & Fish English Style
171
kcal
8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
c Varitas de merluza empanadas
194
kcal
3
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 12 g protein
c Bastoncini di Merluzzo
194
kcal
9
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 11.8 g protein
b Breaded white fish fillets
244
kcal
11
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a Bâtonnets de cabillaud
189
kcal
8
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c Anelli alla romana
205
kcal
4.2
Fat g
2.1
Sugar g
1.6
Salt g
per 100 g · 6.4 g protein
c Varitas de merluza
254
kcal
6.4
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
c Varitas de merluza
179
kcal
7.6
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c Varitas de merluza
194
kcal
7.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 8.5 g protein
c Merluza Empanada
196
kcal
6.7
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 7 g protein