Category
Ayran
136 Ayran products average 38 kcal, 2.9 g of sugars and 2 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 38% are ultra-processed (NOVA 4).
Lowest in sugar: Ayran Von Ayfit (1 g per 100 g)
c NOVA 3 Айрян
33
kcal
1.8
Fat g
2.3
Sugar g
0.7
Salt g
per 100 ml · 1.8 g protein
c NOVA 4 Ayran
43
kcal
2.3
Fat g
2.7
Sugar g
0.9
Salt g
per 100 ml · 2.3 g protein
c NOVA 3 Ayran turkish style
34
kcal
1.5
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Айрян
34
kcal
2.2
Fat g
1.4
Sugar g
0.5
Salt g
per 100 ml · 1.5 g protein
e NOVA 4 Ayran & Pfirsich
70
kcal
2.2
Fat g
10.2
Sugar g
0.1
Salt g
per 100 ml · 2.1 g protein
b NOVA 3 Айрян
26
kcal
1.4
Fat g
1.7
Sugar g
0.2
Salt g
per 100 ml · 1.6 g protein
c NOVA 4 Ayran
38
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 ml · 1.9 g protein
c NOVA 3 Айрян
44
kcal
2.5
Fat g
3.2
Sugar g
0.4
Salt g
per 100 ml · 2.2 g protein
b NOVA 3 Ayran
46
kcal
2
Fat g
2.1
Sugar g
0.5
Salt g
per 100 ml · 2.9 g protein
b NOVA 3 Айрян
26
kcal
1.4
Fat g
1.7
Sugar g
0.2
Salt g
per 100 ml · 1.6 g protein
d NOVA 4 Ayran
33
kcal
1.8
Fat g
2.5
Sugar g
0.9
Salt g
per 100 ml · 1.7 g protein
c NOVA 1 Ayran
39
kcal
2.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
e NOVA 4 Ayran Mango
68
kcal
1.9
Fat g
10
Sugar g
0.1
Salt g
per 100 ml · 1.6 g protein
e NOVA 4 Kirsch-Ayran
69
kcal
2.2
Fat g
9.5
Sugar g
0.1
Salt g
per 100 ml · 2.1 g protein
c NOVA 3 Айрян
38
kcal
2.2
Fat g
1.6
Sugar g
0.4
Salt g
per 100 ml · 2 g protein
c NOVA 3 Ayran
33
kcal
1.7
Fat g
2.5
Sugar g
0.7
Salt g
per 100 ml · 1.7 g protein
d NOVA 3 Ayran
60
kcal
4.5
Fat g
1.8
Sugar g
0.9
Salt g
per 100 ml · 2.6 g protein
c NOVA 4 Ayran
32
kcal
1.7
Fat g
2.4
Sugar g
0.8
Salt g
per 100 ml · 1.7 g protein
b Ayran
30
kcal
1
Fat g
3.1
Sugar g
0.4
Salt g
per 100 ml · 2.2 g protein
d NOVA 3 Ayran
38
kcal
2.2
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 2 g protein
c NOVA 3 Ayran
34
kcal
1.5
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Ayran
30
kcal
2.2
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 1.8 g protein
c Ayran
41
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 ml · 2 g protein
b Ayran
31
kcal
0
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein