Ayran by Transilvania Lactate

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Ayran

by Transilvania Lactate 400 g in Ayran Barcode 6424152000505
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Ayran by Transilvania Lactate provides 60 kcal per 100 ml, with 1.8 g of sugars and 2.6 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ayran category and comes in a 400 g pack.

Nutrient levels per 100 ml

Fat
4.5 g · Moderate
Saturated fat
3 g · High
Sugars
1.8 g · Low
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 60 kcal 38 +57%
Total fat 4.5 g 1.9 +134%
Saturated fat 3 g 1.3 +139%
Carbohydrates 1.8 g 3 −39%
Total sugars 1.8 g 2.8 −37%
Protein 2.6 g 2 +30%
Salt 0.9 g 0.8 +17%

Category average across 136 Ayran products on Foodmetria.

Compared with other ayran

Calories higher 5%
Sugars lower 8%
Salt higher 8%
Saturated fat higher 1%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lapte de Bivoliţă 60%, apă 39.1%, sare 0.9%, culturi lactice atent selecţionate

Product details

Quantity
400 g
Sold in
Romania
Barcode
6424152000505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ayran?

Ayran contains 60 kcal per 100 ml.

How much sugar is in Ayran?

Ayran has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Ayran healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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