Top 10 · Updated October 2026

Healthiest Ayran by Nutri-Score

7 of the top 10 ayran products carry Nutri-Score B; the rest score C or better. The ayran with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 97 ayran with complete data.

1

Ayran

Hocaoglu

b 31 kcal 4.5 g sugar 3.2 g protein 0 g fat
2

Ayran

b 31 kcal 4.5 g sugar 3.2 g protein 0 g fat
3

Ayran

Danone

b 35 kcal 2.9 g sugar 2.4 g protein 1.5 g fat
4

Ayran

prodlact · 350g

b 30 kcal 3.1 g sugar 2.2 g protein 1 g fat

Also: No additives
5

Ayran

7gün · 250 ml

b NOVA 4 41 kcal 2.7 g sugar 2.3 g protein 2.3 g fat

Also: Palm oil free · No additives
6

Ayran

Larsa

b 42 kcal 2.8 g sugar 2.4 g protein 2.4 g fat
7

Ayran

Carrefour Sensation · 330g

b NOVA 3 46 kcal 2.1 g sugar 2.9 g protein 2 g fat

Also: Palm oil free · Vegetarian · No additives
8

Ayran

Muller · 500ml

c NOVA 3 38 kcal 1.9 g sugar 2.1 g protein 2.1 g fat

Also: Palm oil free · No additives
9

Ayran

Baktat · 250 ml

c 34 kcal 2.2 g sugar 2.4 g protein 1.8 g fat
10

Ayran

Hayran · 250ml

c NOVA 4 45 kcal 3.9 g sugar 2.3 g protein 2.2 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published ayran on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ayran rankings

Highest-Protein Ayran Least Processed Ayran Lowest-Calorie Ayran Best Low-Sugar Ayran All ayran