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Ayran
Ayran by prodlacta provides 30 kcal per 100 g, with 3.1 g of sugars and 2.1 g of protein. Its Nutri-Score is B. It is listed in the Lacta category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 30 kcal | 30 kcal | |
| Total fat | 1 g | 1 g | 1% |
| Saturated fat | 0.6 g | 0.6 g | 3% |
| Carbohydrates | 3.1 g | 3.1 g | 1% |
| Total sugars | 3.1 g | 3.1 g | |
| Protein | 2.1 g | 2.1 g | 4% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Sold in
- Romania
- Barcode
- 5941133007083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 30 kcal per 100 g and about 30 kcal per serving (100 g).
How much sugar is in Ayran?
Ayran has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ayran healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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