Category
Ayran
136 Ayran products average 38 kcal, 2.9 g of sugars and 2 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 38% are ultra-processed (NOVA 4).
Lowest in sugar: Ayran Von Ayfit (1 g per 100 g)
Ayran - Sütçüoğlu - Sütçüoğlu
38
kcal
2.1
Fat g
2.8
Sugar g
—
Salt
per 100 g · 2 g protein
c Ayran
38
kcal
2
Fat g
2.3
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
c Product 3800158009927
29
kcal
1
Fat g
3.2
Sugar g
0.7
Salt g
per 100 ml · 1.8 g protein
d Ayran
32
kcal
1.7
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
b Ayran
35
kcal
1.5
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
c Product 4027394035506
36
kcal
2
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
c Yoruk ayran
37
kcal
2
Fat g
2.5
Sugar g
0.8
Salt g
per 100 ml · 2 g protein
c Ayran
37
kcal
2
Fat g
2.5
Sugar g
0.8
Salt g
per 100 ml · 2 g protein
c Product 8684000451684
37
kcal
2.3
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 2 g protein
c Ayran
27
kcal
1.6
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
e Ayran Cu Mentă
32
kcal
1.6
Fat g
2.3
Sugar g
3
Salt g
per 100 ml · 2 g protein
Ayran
143
kcal
—
Fat
2.6
Sugar g
0.7
Salt g
per 100 ml · 1.7 g protein
c Ayran
43
kcal
2.3
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 2.2 g protein
c Fresh Ayran
39
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 g · 1.9 g protein
c
Ayran
39
kcal
2
Fat g
3.3
Sugar g
0.7
Salt g
per 100 ml · 1.9 g protein
c Ayran
38
kcal
1.4
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 2.7 g protein
c Ayran
38
kcal
2.1
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 2 g protein
Айрян
31
kcal
1.8
Fat g
2
Sugar g
—
Salt
per 100 ml · 1.6 g protein
c Ayran
29
kcal
1.8
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 1.4 g protein
b Ayran
31
kcal
0
Fat g
4.5
Sugar g
0.6
Salt g
per 100 g · 3.2 g protein
c NOVA 3 Айрян
44
kcal
2.5
Fat g
3.3
Sugar g
0.4
Salt g
per 100 ml · 2.3 g protein
c NOVA 3 Ayran
37
kcal
2.2
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 1.9 g protein
c NOVA 3 Ayran Bæger
37
kcal
2.1
Fat g
2.4
Sugar g
0.8
Salt g
per 100 ml · 2 g protein
b NOVA 3 Ayran
35
kcal
1.5
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein