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Ayran
Ayran by Baktat provides 143 kcal per 100 ml, with 2.6 g of sugars and 1.7 g of protein. It is listed in the Ayran category and comes in a 330ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 143 kcal | 38 +275% |
| Saturated fat | 1.2 g | 1.3 |
| Total sugars | 2.6 g | 2.8 −9% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 1.7 g | 2 −15% |
| Salt | 0.7 g | 0.8 −9% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Ayran products on Foodmetria.
Compared with other ayran
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 330ml
- Sold in
- France
- Barcode
- 4008534012403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 143 kcal per 100 ml.
How much sugar is in Ayran?
Ayran has 2.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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