View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ayran Cu Mentă
Ayran Cu Mentă by Aldar provides 32 kcal per 100 ml, with 2.3 g of sugars and 2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ayran category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (330 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 104 kcal | 38 −17% | |
| Total fat | 1.6 g | 5.3 g | 7% | 1.9 −17% |
| Saturated fat | 1.1 g | 3.6 g | 18% | 1.3 −12% |
| Carbohydrates | 2.3 g | 7.6 g | 3% | 3 −22% |
| Total sugars | 2.3 g | 7.6 g | 2.8 −19% | |
| Protein | 2 g | 6.6 g | 13% | 2 |
| Salt | 3 g | 9.7 g | 0.8 +282% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Ayran products on Foodmetria.
Compared with other ayran
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (330 g)
- Sold in
- Romania
- Barcode
- 6425263000811
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ayran Cu Mentă?
Ayran Cu Mentă contains 32 kcal per 100 ml and about 104 kcal per serving (1 portion (330 g)).
How much sugar is in Ayran Cu Mentă?
Ayran Cu Mentă has 2.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Ayran Cu Mentă healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
b NOVA 3 
b NOVA 3 
c NOVA 3 More ayran
View all →
c NOVA 3 
c NOVA 3
c NOVA 3 
c NOVA 4 
NOVA 4 
c NOVA 4