Fresh Ayran

in Ayran Barcode 4260441681206
Average nutritional quality

Fresh Ayran provides 39 kcal per 100 g, with 3.3 g of sugars and 1.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ayran category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.3 g · Low
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 38
Total fat 2 g 1.9
Saturated fat 1.3 g 1.3
Carbohydrates 3.3 g 3 +11%
Total sugars 3.3 g 2.8 +16%
Protein 1.9 g 2 −5%
Salt 0.7 g 0.8 −16%

Category average across 136 Ayran products on Foodmetria.

Compared with other ayran

Calories higher 29%
Sugars higher 24%
Salt lower 41%
Saturated fat lower 38%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4260441681206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Ayran?

Fresh Ayran contains 39 kcal per 100 g.

How much sugar is in Fresh Ayran?

Fresh Ayran has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Ayran healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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