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Ayran
Ayran by Piknik provides 36 kcal per 100 ml, with 2.8 g of sugars and 2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ayran category and comes in a Natuurlijk pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 36 kcal | 38 −6% |
| Total fat | 2.1 g | 1.9 +9% |
| Saturated fat | 1.4 g | 1.3 +12% |
| Carbohydrates | 2.8 g | 3 −6% |
| Total sugars | 2.8 g | 2.8 |
| Protein | 2 g | 2 |
| Salt | 0.6 g | 0.8 −22% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Ayran products on Foodmetria.
Compared with other ayran
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yoghurt (melk), melkpermeaat, water, zout
- Allergens
- Milk
Product details
- Quantity
- Natuurlijk
- Labels & certifications
- Halal
- Sold in
- Netherlands
- Barcode
- 8718164543005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ayran?
Ayran contains 36 kcal per 100 ml.
How much sugar is in Ayran?
Ayran has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Ayran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ayran vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ayran contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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